CranioSacral Therapy
Craniosacral Therapy(CST) is a gentle hands-on method of releasing blockages of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a very gentle touch, CST helps to improve the functioning of the central nervous system as well as many other systems of the body such as digestive, musculoskeletal, respiratory, circulatory, and more. CST is based on the belief that the body is self-healing when obstructions to healing are removed.
"By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, Craniosacral Therapy is able to alleviate a wide variety of dysfunctions.” -Upledger.com
Craniosacral Therapy has been found to help with:
Migraines and headaches
Chronic neck and back pain
Stress and tension-related disorders
Post-concussion symptoms
Chronic fatigue
TMJ syndrome
Central Nervous System disorders
Many other conditions