Be Well Bodywork

Be Well Bodywork offers gentle, nervous-system-focused bodywork in Arroyo Grande, CA. Specializing in CranioSacral Therapy, Myofascial Release and therapeutic massage, sessions are designed for those experiencing chronic pain, migraines, stress, and nervous system overwhelm. This work is especially supportive for highly sensitive individuals who may not enjoy traditional deep tissue massage. Each session is customized to help the body unwind, regulate, and restore balance in a calm, supportive environment. 

I completed my massage therapy training at California Holistic Institute in San Luis Obispo in 2015. Since then, I’ve continued to deepen my work through advanced study in Myofascial Release with John F. Barnes and CranioSacral Therapy through the Upledger Institute. These approaches work with the body to gently release restrictions and support its natural ability to heal.

I’ve also gained valuable hands-on experience working in local chiropractic offices, which has further shaped my understanding of the body and pain patterns. I remain committed to ongoing education, continually refining my skills and expanding my knowledge to better support my clients.